Other · Nutrition facts

Crunchy Épeautre Choco

by Moulin Des Moines

417 kcal per 100 g, with 9.8 g protein, 60 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Épeautre ChocoNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
9.8 g
Protein
10% of calories
60 g
Carbs
59% of calories
14 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar21g
Saturated fat3g15% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430011617 · Data last verified:

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3347430011617

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Common questions

How many calories are in Crunchy Épeautre Choco?

Crunchy Épeautre Choco by Moulin Des Moines has 417 kcal per 100 g.

How much protein is in Crunchy Épeautre Choco?

Crunchy Épeautre Choco contains 9.8 g of protein per 100 g.

Is Crunchy Épeautre Choco high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Crunchy Épeautre Choco low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunchy Épeautre Choco a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Crunchy Épeautre Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21 g), saturated fat (3 g); points in favor come from fiber (5.3 g), protein (9.8 g). Overall that places it in band B.

How much Crunchy Épeautre Choco is 100 calories?

About 24 g of Crunchy Épeautre Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Épeautre Choco high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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