Other · Nutrition facts

Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles

420 kcal per 100 g, with 10 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galette De Petit Épeautre Nappées De Chocolat Aux MyrtillesNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
58 g
Carbs
57% of calories
15 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar15g
Saturated fat8g40% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430009881 · Data last verified:

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3347430009881

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Common questions

How many calories are in Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles?

Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles by Moulin des moines has 420 kcal per 100 g.

How much protein is in Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles?

Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles contains 10 g of protein per 100 g.

Is Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Galette De Petit Épeautre Nappées De Chocolat Aux Myrtilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (15 g), saturated fat (8 g); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band C.

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