Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079856695203 · Data last verified:
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Common questions
How many calories are in 1% Lowfat Milk?
1% Lowfat Milk by Value Corner has 46 kcal per 100 g.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3.8 g of protein per 100 g.
Is 1% Lowfat Milk low in sodium?
Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 1% Lowfat Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 1% Lowfat Milk is 100 calories?
About 217 g of 1% Lowfat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 1% Lowfat Milk high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is 1% Lowfat Milk high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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