Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093966000856 · Data last verified:
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Common questions
How many calories are in Cultured Lowfat Buttermilk Organic Valley Quart?
Cultured Lowfat Buttermilk Organic Valley Quart by Organic Valley has 42 kcal per 100 g. One serving (240 g) is about 101 kcal.
How much protein is in Cultured Lowfat Buttermilk Organic Valley Quart?
Cultured Lowfat Buttermilk Organic Valley Quart contains 3.3 g of protein per 100 g — about 7.9 g per 240 g serving.
Is Cultured Lowfat Buttermilk Organic Valley Quart keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cultured Lowfat Buttermilk Organic Valley Quart low in sodium?
Yes — just 104.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cultured Lowfat Buttermilk Organic Valley Quart have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cultured Lowfat Buttermilk Organic Valley Quart is 100 calories?
About 238 g of Cultured Lowfat Buttermilk Organic Valley Quart equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cultured Lowfat Buttermilk Organic Valley Quart high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Cultured Lowfat Buttermilk Organic Valley Quart a good source of calcium?
It is a moderate source: 129.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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