Dairy & Eggs · Nutrition facts

Yogur Con Chocobolas

142 kcal per 100 g, with 4.5 g protein, 18.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Yogur Con ChocobolasNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
18.5 g
Carbs
52% of calories
5.6 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar16.3g
Saturated fat3.2g16% DV
Cholesterol12.4mg4% DV
Sodium80mg3% DV
Potassium265.5mg6% DV
Calcium195.2mg15% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424893600024 · Data last verified:

Compare Yogur Con Chocobolas with another food

Barcode

scan it with any barcode app

8424893600024

Dietly — AI Calorie Counter

Log Yogur Con Chocobolas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Con Chocobolas?

Yogur Con Chocobolas by Reina has 142 kcal per 100 g.

How much protein is in Yogur Con Chocobolas?

Yogur Con Chocobolas contains 4.5 g of protein per 100 g.

Is Yogur Con Chocobolas high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Yogur Con Chocobolas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Con Chocobolas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g), saturated fat (3.2 g). Overall that places it in band C.

How much Yogur Con Chocobolas is 100 calories?

About 70 g of Yogur Con Chocobolas equals 100 kcal.

Is Yogur Con Chocobolas a good source of calcium?

It is a moderate source: 195.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API