Dairy & Eggs · Nutrition facts

Mix In, Kit Kat

167 kcal per 100 g, with 4.2 g protein, 22.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 115g
Calcium rich
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Mix In, Kit KatNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
10% of calories
22.3 g
Carbs
54% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar20g
Saturated fat4g20% DV
Cholesterol11.2mg4% DV
Sodium92mg4% DV
Potassium162.1mg3% DV
Calcium155mg12% DV
Iron0.2mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257045757 · Data last verified:

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8435257045757

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Common questions

How many calories are in Mix In, Kit Kat?

Mix In, Kit Kat by Nestlé, Kit Kat has 167 kcal per 100 g. One serving (115 g) is about 192 kcal.

How much protein is in Mix In, Kit Kat?

Mix In, Kit Kat contains 4.2 g of protein per 100 g — about 4.8 g per 115 g serving.

Is Mix In, Kit Kat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mix In, Kit Kat low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mix In, Kit Kat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (4 g). Overall that places it in band C.

How much Mix In, Kit Kat is 100 calories?

About 60 g of Mix In, Kit Kat equals 100 kcal.

Is Mix In, Kit Kat a good source of calcium?

It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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