Dairy & Eggs · Nutrition facts

La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco

by Nestlé,La Lechera

156 kcal per 100 g, with 4.8 g protein, 19.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 vaso 59 g
Calcium rich
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La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate BlancoNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
12% of calories
19.3 g
Carbs
50% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar18.4g
Saturated fat4.2g21% DV
Cholesterol7.5mg2% DV
Sodium64mg3% DV
Potassium248mg5% DV
Calcium136.5mg10% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257038346 · Data last verified:

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8435257038346

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Common questions

How many calories are in La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco?

La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco by Nestlé,La Lechera has 156 kcal per 100 g. One serving (59 g) is about 92 kcal.

How much protein is in La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco?

La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco contains 4.8 g of protein per 100 g — about 2.8 g per 59 g serving.

Is La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g), saturated fat (4.2 g). Overall that places it in band C.

How much La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco is 100 calories?

About 64 g of La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco equals 100 kcal.

Is La Lechera Mousse Dúo: Chocolate Con Leche / Chocolate Blanco a good source of calcium?

It is a moderate source: 136.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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