Bakery · Nutrition facts

Wheat & Corn Tortilla's

303 kcal per 100 g, with 8.5 g protein, 55 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 Tortilla(31g)
Good protein
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Wheat & Corn Tortilla'sNutri-Score BCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
11% of calories
55 g
Carbs
74% of calories
5 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium148.1mg3% DV
Calcium15.1mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600453514 · Data last verified:

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4088600453514

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Common questions

How many calories are in Wheat & Corn Tortilla's?

Wheat & Corn Tortilla's by Fiesta has 303 kcal per 100 g. One serving (31 g) is about 94 kcal.

How much protein is in Wheat & Corn Tortilla's?

Wheat & Corn Tortilla's contains 8.5 g of protein per 100 g — about 2.6 g per 31 g serving.

Is Wheat & Corn Tortilla's high in carbs?

Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 3.9 g is sugar). It also delivers 2 g of fiber.

Why does Wheat & Corn Tortilla's have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Wheat & Corn Tortilla's is 100 calories?

About 33 g of Wheat & Corn Tortilla's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat & Corn Tortilla's high in sugar or fat?

Per 100 g it has 3.9 g sugar and 5 g fat (2.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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