Caramelised Biscuit Flavour Hot Cross Buns

Caramelised Biscuit Flavour Hot Cross Buns by Village Bakery has 282 kcal per 100 g.

Caramelised Biscuit Flavour Hot Cross Buns contains 7.8 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (50.8 g per 100 g, of which 8.6 g is sugar). It also delivers 3.4 g of fiber.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 35 g of Caramelised Biscuit Flavour Hot Cross Buns equals 100 kcal.

Per 100 g it has 8.6 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.