Other · Nutrition facts

Sushi

139 kcal per 100 g, with 6.5 g protein, 15.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (347 g)
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SushiNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
18% of calories
15.3 g
Carbs
42% of calories
6.5 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.6g
Saturated fat0.9g4% DV
Cholesterol7.2mg2% DV
Sodium368.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669556071447 · Data last verified:

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Barcode

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0669556071447

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Common questions

How many calories are in Sushi?

Sushi by Meier has 139 kcal per 100 g. One serving (347 g) is about 482 kcal.

How much protein is in Sushi?

Sushi contains 6.5 g of protein per 100 g — about 22.6 g per 347 g serving.

Why does Sushi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sushi is 100 calories?

About 72 g of Sushi equals 100 kcal.

Is Sushi high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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