Other · Nutrition facts

Simply Roasted - Mandeln

620 kcal per 100 g, with 20 g protein, 7 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Simply Roasted - MandelnNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
7 g
Carbs
5% of calories
54 g
Fat
82% of calories
Macro split
Protein 13%Carbs 5%Fat 82%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462602511 · Data last verified:

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4061462602511

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Common questions

How many calories are in Simply Roasted - Mandeln?

Simply Roasted - Mandeln by Farmer Naturals,Märsch has 620 kcal per 100 g. One serving (30 g) is about 186 kcal.

How much protein is in Simply Roasted - Mandeln?

Simply Roasted - Mandeln contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Simply Roasted - Mandeln a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Simply Roasted - Mandeln low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Simply Roasted - Mandeln a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Simply Roasted - Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4.5 g); points in favor come from fiber (9.9 g), protein (20 g). Overall that places it in band B.

How much Simply Roasted - Mandeln is 100 calories?

About 16 g of Simply Roasted - Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Roasted - Mandeln high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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