Other · Nutrition facts

Mandeln

by Trader Joes

611 kcal per 100 g, with 18 g protein, 5.3 g carbs and 54 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiber
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MandelnNutri-Score B
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
5.3 g
Carbs
4% of calories
54 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar3.7g
Saturated fat4.2g21% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706779534 · Data last verified:

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4068706779534

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Common questions

How many calories are in Mandeln?

Mandeln by Trader Joes has 611 kcal per 100 g.

How much protein is in Mandeln?

Mandeln contains 18 g of protein per 100 g.

Is Mandeln a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mandeln low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (4.2 g); points in favor come from fiber (16 g), protein (18 g). Overall that places it in band B.

How much Mandeln is 100 calories?

About 16 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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