Other · Nutrition facts

Shiro Miso Soybean Paste White

by Twin Dragon

192 kcal per 100 g, with 11 g protein, 24.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Shiro Miso Soybean Paste WhiteNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
24.5 g
Carbs
50% of calories
6.1 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4400mg191% DV
Potassium429.7mg9% DV
Calcium60.9mg5% DV
Iron4mg22% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350116921151 · Data last verified:

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7350116921151

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Common questions

How many calories are in Shiro Miso Soybean Paste White?

Shiro Miso Soybean Paste White by Twin Dragon has 192 kcal per 100 g.

How much protein is in Shiro Miso Soybean Paste White?

Shiro Miso Soybean Paste White contains 11 g of protein per 100 g.

Is Shiro Miso Soybean Paste White a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Shiro Miso Soybean Paste White high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Shiro Miso Soybean Paste White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Shiro Miso Soybean Paste White is 100 calories?

About 52 g of Shiro Miso Soybean Paste White equals 100 kcal.

Is Shiro Miso Soybean Paste White a good source of potassium?

It is a moderate source: 429.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Shiro Miso Soybean Paste White a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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