Other · Nutrition facts

Bio Ravioli À La Bolognese

190 kcal per 100 g, with 8 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Bio Ravioli À La BologneseNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
17% of calories
25 g
Carbs
54% of calories
6 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.5g
Saturated fat1.5g8% DV
Cholesterol37.7mg13% DV
Sodium560mg24% DV
Potassium141.4mg3% DV
Calcium16mg1% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848722366 · Data last verified:

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7610848722366

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Common questions

How many calories are in Bio Ravioli À La Bolognese?

Bio Ravioli À La Bolognese by Naturaplan has 190 kcal per 100 g. One serving (250 g) is about 475 kcal.

How much protein is in Bio Ravioli À La Bolognese?

Bio Ravioli À La Bolognese contains 8 g of protein per 100 g — about 20 g per 250 g serving.

Is Bio Ravioli À La Bolognese high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bio Ravioli À La Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Bio Ravioli À La Bolognese is 100 calories?

About 53 g of Bio Ravioli À La Bolognese equals 100 kcal.

Is Bio Ravioli À La Bolognese a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Ravioli À La Bolognese high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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