Other · Nutrition facts

Pizza Spinaci E Ricotta

209 kcal per 100 g, with 10 g protein, 28 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 440 g
Good proteinPotassiumCalcium rich
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Pizza Spinaci E RicottaNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
28 g
Carbs
55% of calories
5.9 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat2.9g14% DV
Cholesterol19.3mg6% DV
Sodium520mg23% DV
Potassium323.9mg7% DV
Calcium160mg12% DV
Iron1.3mg7% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849911189 · Data last verified:

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7610849911189

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Common questions

How many calories are in Pizza Spinaci E Ricotta?

Pizza Spinaci E Ricotta by Coop Betty Bossi,Betty Bossi,Coop has 209 kcal per 100 g. One serving (440 g) is about 920 kcal.

How much protein is in Pizza Spinaci E Ricotta?

Pizza Spinaci E Ricotta contains 10 g of protein per 100 g — about 44 g per 440 g serving.

Is Pizza Spinaci E Ricotta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pizza Spinaci E Ricotta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pizza Spinaci E Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Pizza Spinaci E Ricotta is 100 calories?

About 48 g of Pizza Spinaci E Ricotta equals 100 kcal.

Is Pizza Spinaci E Ricotta a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pizza Spinaci E Ricotta high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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