Other · Nutrition facts

Suppe, Erbsen Minze

184 kcal per 100 g, with 7.5 g protein, 21 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Suppe, Erbsen MinzeNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
18% of calories
21 g
Carbs
50% of calories
6 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6g
Saturated fat3g15% DV
Cholesterol7.5mg2% DV
Sodium480mg21% DV
Potassium122.2mg3% DV
Calcium23mg2% DV
Iron0.6mg3% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849357376 · Data last verified:

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7610849357376

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Common questions

How many calories are in Suppe, Erbsen Minze?

Suppe, Erbsen Minze by Betty Bossi has 184 kcal per 100 g. One serving (300 g) is about 552 kcal.

How much protein is in Suppe, Erbsen Minze?

Suppe, Erbsen Minze contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Is Suppe, Erbsen Minze high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Suppe, Erbsen Minze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg). Overall that places it in band C.

How much Suppe, Erbsen Minze is 100 calories?

About 54 g of Suppe, Erbsen Minze equals 100 kcal.

Is Suppe, Erbsen Minze a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Suppe, Erbsen Minze high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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