Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772625250053 · Data last verified:
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Common questions
How many calories are in Sandwitch Jambon Fromage?
Sandwitch Jambon Fromage by Pol-o-bic has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.
How much protein is in Sandwitch Jambon Fromage?
Sandwitch Jambon Fromage contains 11.3 g of protein per 100 g — about 17 g per 150 g serving.
Is Sandwitch Jambon Fromage a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Sandwitch Jambon Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11.3 g). Overall that places it in band B.
How much Sandwitch Jambon Fromage is 100 calories?
About 45 g of Sandwitch Jambon Fromage equals 100 kcal.
Is Sandwitch Jambon Fromage a good source of calcium?
It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sandwitch Jambon Fromage a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sandwitch Jambon Fromage high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.3 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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