Other · Nutrition facts

Potsickers

195 kcal per 100 g, with 10 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (3 pieces) (75 g)
Good proteinPotassium
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PotsickersNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
25 g
Carbs
52% of calories
6 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol20mg7% DV
Sodium355mg15% DV
Potassium350mg7% DV
Calcium40mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703318215 · Data last verified:

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Barcode

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0776703318215

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Common questions

How many calories are in Potsickers?

Potsickers by T&T has 195 kcal per 100 g. One serving (75 g) is about 146 kcal.

How much protein is in Potsickers?

Potsickers contains 10 g of protein per 100 g — about 7.5 g per 75 g serving.

Is Potsickers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Potsickers low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Potsickers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Potsickers is 100 calories?

About 51 g of Potsickers equals 100 kcal.

Is Potsickers high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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