Snacks · Nutrition facts

Salted Giant Corn

427 kcal per 100 g, with 6 g protein, 71.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
Track it in the free Dietly app
Salted Giant CornNutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
71.7 g
Carbs
70% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium413.3mg18% DV
Potassium265.7mg6% DV
Calcium33.2mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489709589 · Data last verified:

Compare Salted Giant Corn with another food

Barcode

scan it with any barcode app

4056489709589

Dietly — AI Calorie Counter

Log Salted Giant Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salted Giant Corn?

Salted Giant Corn by alesto has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Salted Giant Corn?

Salted Giant Corn contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Salted Giant Corn high in carbs?

Yes — carbohydrates provide 70% of its calories (71.7 g per 100 g, of which 0.3 g is sugar). It also delivers 21 g of fiber.

Is Salted Giant Corn low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.

Is Salted Giant Corn a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Salted Giant Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (413.3 mg); points in favor come from fiber (21 g). Overall that places it in band B.

How much Salted Giant Corn is 100 calories?

About 23 g of Salted Giant Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Giant Corn high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API