Nic Nacs

Nic Nacs by Sondey has 436 kcal per 100 g. One serving (25 g) is about 109 kcal.

Nic Nacs contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — carbohydrates provide 73% of its calories (78 g per 100 g, of which 22 g is sugar). It also delivers 2.8 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (22 g); points in favor come from protein (8.4 g). Overall that places it in band C.

About 23 g of Nic Nacs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.