Meat · Nutrition facts

Roast Pork Loin

125 kcal per 100 g, with 21 g protein, 2 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinLow carb
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Roast Pork LoinNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
66% of calories
2 g
Carbs
6% of calories
4 g
Fat
28% of calories
Macro split
Protein 66%Carbs 6%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium630mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600019154 · Data last verified:

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4088600019154

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Common questions

How many calories are in Roast Pork Loin?

Roast Pork Loin by The Deli has 125 kcal per 100 g. One serving (20 g) is about 25 kcal.

How much protein is in Roast Pork Loin?

Roast Pork Loin contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Is Roast Pork Loin a good source of protein?

Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Roast Pork Loin keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Pork Loin high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Roast Pork Loin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Roast Pork Loin is 100 calories?

About 80 g of Roast Pork Loin equals 100 kcal.

Is Roast Pork Loin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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