Meat · Nutrition facts

British Cooked Chicken

111 kcal per 100 g, with 19 g protein, 2.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 21g
High proteinLow carbPotassium
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British Cooked ChickenNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
68% of calories
2.9 g
Carbs
10% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 68%Carbs 10%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol93.6mg31% DV
Sodium592mg26% DV
Potassium331.8mg7% DV
Calcium16.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600040707 · Data last verified:

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Barcode

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4088600040707

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Common questions

How many calories are in British Cooked Chicken?

British Cooked Chicken by Ashfields has 111 kcal per 100 g. One serving (21 g) is about 23 kcal.

How much protein is in British Cooked Chicken?

British Cooked Chicken contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Is British Cooked Chicken a good source of protein?

Yes — 19 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is British Cooked Chicken keto-friendly?

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Cooked Chicken high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does British Cooked Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much British Cooked Chicken is 100 calories?

About 90 g of British Cooked Chicken equals 100 kcal.

Is British Cooked Chicken high in cholesterol?

It contains 93.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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