Other · Nutrition facts

Penne Au Blé Intégral Bio

346 kcal per 100 g, with 13 g protein, 64 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: pour portion de 70 g
Good proteinHigh fiber
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Penne Au Blé Intégral BioNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
78% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031904349 · Data last verified:

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Common questions

How many calories are in Penne Au Blé Intégral Bio?

Penne Au Blé Intégral Bio by Groupe Casino, Monoprix, Monoprix Exploitation, Monoprix bio ! has 346 kcal per 100 g. One serving (70 g) is about 242 kcal.

How much protein is in Penne Au Blé Intégral Bio?

Penne Au Blé Intégral Bio contains 13 g of protein per 100 g — about 9.1 g per 70 g serving.

Is Penne Au Blé Intégral Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Penne Au Blé Intégral Bio high in carbs?

Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 3.1 g is sugar). It also delivers 9.3 g of fiber.

Is Penne Au Blé Intégral Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Au Blé Intégral Bio a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Penne Au Blé Intégral Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (13 g). Overall that places it in band A.

How much Penne Au Blé Intégral Bio is 100 calories?

About 29 g of Penne Au Blé Intégral Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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