Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0501057710407 · Data last verified:
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Common questions
How many calories are in Pechuga De Pavo Natural Jamón?
Pechuga De Pavo Natural Jamón by Zwan has 113 kcal per 100 g.
How much protein is in Pechuga De Pavo Natural Jamón?
Pechuga De Pavo Natural Jamón contains 13 g of protein per 100 g.
Is Pechuga De Pavo Natural Jamón a good source of protein?
Yes — 13 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Pechuga De Pavo Natural Jamón low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Pechuga De Pavo Natural Jamón high in sodium?
Yes — 1163 mg of sodium per 100 g, about 51% of the daily value.
Why does Pechuga De Pavo Natural Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1163 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pechuga De Pavo Natural Jamón is 100 calories?
About 88 g of Pechuga De Pavo Natural Jamón equals 100 kcal.
Is Pechuga De Pavo Natural Jamón high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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