Meat · Nutrition facts

Escalope De Dinde

97 kcal per 100 g, with 23 g protein, 19 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Escalope De DindeNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
52% of calories
19 g
Carbs
43% of calories
1 g
Fat
5% of calories
Macro split
Protein 52%Carbs 43%Fat 5%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431638036860 · Data last verified:

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Barcode

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2431638036860

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Common questions

How many calories are in Escalope De Dinde?

Escalope De Dinde by Le Gaulois has 97 kcal per 100 g.

How much protein is in Escalope De Dinde?

Escalope De Dinde contains 23 g of protein per 100 g.

Is Escalope De Dinde a good source of protein?

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Escalope De Dinde low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Escalope De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Escalope De Dinde is 100 calories?

About 103 g of Escalope De Dinde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Escalope De Dinde high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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