Snacks · Nutrition facts

Neo

488 kcal per 100 g, with 5.6 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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NeoNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
65 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar37g
Saturated fat13g65% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489233695 · Data last verified:

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4056489233695

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Common questions

How many calories are in Neo?

Neo by Lidl, Sondey has 488 kcal per 100 g. One serving (45 g) is about 220 kcal.

How much protein is in Neo?

Neo contains 5.6 g of protein per 100 g — about 2.5 g per 45 g serving.

Is Neo high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Neo high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Neo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

How much Neo is 100 calories?

About 20 g of Neo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Neo high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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