Snacks · Nutrition facts

Galettes Suédoises - Chocolat

519 kcal per 100 g, with 5.3 g protein, 62 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
Calorie dense
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Galettes Suédoises - ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
62 g
Carbs
48% of calories
27 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar39g
Saturated fat16g80% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489265207 · Data last verified:

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4056489265207

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Common questions

How many calories are in Galettes Suédoises - Chocolat?

Galettes Suédoises - Chocolat by Lidl,Sondey has 519 kcal per 100 g. One serving (38 g) is about 195 kcal.

How much protein is in Galettes Suédoises - Chocolat?

Galettes Suédoises - Chocolat contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Galettes Suédoises - Chocolat high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Galettes Suédoises - Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Galettes Suédoises - Chocolat a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Galettes Suédoises - Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (39 g), saturated fat (16 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Galettes Suédoises - Chocolat is 100 calories?

About 19 g of Galettes Suédoises - Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Suédoises - Chocolat high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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