Snacks · Nutrition facts

Schoko-butterkeks

509 kcal per 100 g, with 1 g protein, 58.9 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko-butterkeksNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
1% of calories
58.9 g
Carbs
50% of calories
26.2 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Sugar41.7g
Saturated fat16.5g82% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489329480 · Data last verified:

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4056489329480

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Common questions

How many calories are in Schoko-butterkeks?

Schoko-butterkeks by Lidl, Sondey, Sondey Double Chocolate has 509 kcal per 100 g.

How much protein is in Schoko-butterkeks?

Schoko-butterkeks contains 1 g of protein per 100 g.

Is Schoko-butterkeks high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Schoko-butterkeks high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Schoko-butterkeks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (41.7 g), saturated fat (16.5 g). Overall that places it in band E.

How much Schoko-butterkeks is 100 calories?

About 20 g of Schoko-butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko-butterkeks high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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