Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489266846 · Data last verified:
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Common questions
How many calories are in Kakaokekse Kakaoflarn?
Kakaokekse Kakaoflarn by Sondey has 518 kcal per 100 g. One serving (38 g) is about 197 kcal.
How much protein is in Kakaokekse Kakaoflarn?
Kakaokekse Kakaoflarn contains 5.5 g of protein per 100 g — about 2.1 g per 38 g serving.
Is Kakaokekse Kakaoflarn high in sugar?
Yes — 40.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Kakaokekse Kakaoflarn high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Kakaokekse Kakaoflarn a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Kakaokekse Kakaoflarn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (40.2 g), saturated fat (15.8 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Kakaokekse Kakaoflarn is 100 calories?
About 19 g of Kakaokekse Kakaoflarn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakaokekse Kakaoflarn high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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