Snacks · Nutrition facts

Snack Mix

522 kcal per 100 g, with 1.6 g protein, 64.3 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Snack MixNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
1.6 g
Protein
1% of calories
64.3 g
Carbs
50% of calories
28.3 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat2.6g13% DV
Sodium892mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489239567 · Data last verified:

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4056489239567

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Common questions

How many calories are in Snack Mix?

Snack Mix by Lidl, Vitasia has 522 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Snack Mix?

Snack Mix contains 1.6 g of protein per 100 g — about 0.4 g per 25 g serving.

Is Snack Mix high in sodium?

Yes — 892 mg of sodium per 100 g, about 39% of the daily value.

Why does Snack Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (892 mg). Overall that places it in band D.

How much Snack Mix is 100 calories?

About 19 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Is Snack Mix high in sugar or fat?

Per 100 g it has 8.6 g sugar and 28.3 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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