Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393436475 · Data last verified:
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Common questions
How many calories are in Muffin Complet?
Muffin Complet has 263 kcal per 100 g.
How much protein is in Muffin Complet?
Muffin Complet contains 0.6 g of protein per 100 g.
Is Muffin Complet high in carbs?
Yes — carbohydrates provide 81% of its calories (42 g per 100 g, of which 4.9 g is sugar). It also delivers 6.7 g of fiber.
Is Muffin Complet a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Muffin Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Muffin Complet is 100 calories?
About 38 g of Muffin Complet equals 100 kcal.
Is Muffin Complet high in sugar or fat?
Per 100 g it has 4.9 g sugar and 4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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