Dairy & Eggs · Nutrition facts

L'ortolan Organic

326 kcal per 100 g, with 18 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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L'ortolan OrganicNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320012750 · Data last verified:

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Barcode

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3272320012750

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Common questions

How many calories are in L'ortolan Organic?

L'ortolan Organic by Fromagerie Milleret has 326 kcal per 100 g.

How much protein is in L'ortolan Organic?

L'ortolan Organic contains 18 g of protein per 100 g.

Is L'ortolan Organic a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is L'ortolan Organic keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'ortolan Organic high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is L'ortolan Organic high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does L'ortolan Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much L'ortolan Organic is 100 calories?

About 31 g of L'ortolan Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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