Other · Nutrition facts

Kramsi Vanille

434 kcal per 100 g, with 5.8 g protein, 71.6 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Kramsi VanilleNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
71.6 g
Carbs
68% of calories
12.7 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar38.6g
Saturated fat1.7g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149208112 · Data last verified:

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4770149208112

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Common questions

How many calories are in Kramsi Vanille?

Kramsi Vanille by Oho! has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Kramsi Vanille?

Kramsi Vanille contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Kramsi Vanille high in sugar?

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Kramsi Vanille low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kramsi Vanille a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Kramsi Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (38.6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Kramsi Vanille is 100 calories?

About 23 g of Kramsi Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kramsi Vanille high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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