Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149213314 · Data last verified:
Compare Płatki Oho Cinamon with another foodLog Płatki Oho Cinamon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Płatki Oho Cinamon?
Płatki Oho Cinamon by Oho! has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Płatki Oho Cinamon?
Płatki Oho Cinamon contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Płatki Oho Cinamon high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Płatki Oho Cinamon high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Płatki Oho Cinamon high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Is Płatki Oho Cinamon a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Płatki Oho Cinamon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (25 g), saturated fat (5.7 g), sodium (660 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Płatki Oho Cinamon is 100 calories?
About 23 g of Płatki Oho Cinamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API