Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2987830003402 · Data last verified:
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Common questions
How many calories are in Klinek?
Klinek by Mlekosz has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.
How much protein is in Klinek?
Klinek contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Klinek keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Klinek high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Klinek low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Klinek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Klinek is 100 calories?
About 62 g of Klinek equals 100 kcal.
Is Klinek a good source of calcium?
It is a good source: 500.2 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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