Dairy & Eggs · Nutrition facts

Vanilla Coconut Yoghurt

133 kcal per 100 g, with 1.1 g protein, 6.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
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Vanilla Coconut YoghurtNutri-Score DCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
6.7 g
Carbs
21% of calories
11 g
Fat
76% of calories
Macro split
Protein 3%Carbs 21%Fat 76%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.9g
Saturated fat11.7g58% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium204.3mg4% DV
Calcium16.4mg1% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426810084 · Data last verified:

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5060426810084

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Common questions

How many calories are in Vanilla Coconut Yoghurt?

Vanilla Coconut Yoghurt by The Coconut Collective has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Vanilla Coconut Yoghurt?

Vanilla Coconut Yoghurt contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Vanilla Coconut Yoghurt low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Coconut Yoghurt high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Vanilla Coconut Yoghurt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vanilla Coconut Yoghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g). Overall that places it in band D.

How much Vanilla Coconut Yoghurt is 100 calories?

About 75 g of Vanilla Coconut Yoghurt equals 100 kcal.

Is Vanilla Coconut Yoghurt a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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