Dairy & Eggs · Nutrition facts

Coconat Collab

155 kcal per 100 g, with 1.5 g protein, 11.2 g carbs and 21.4 g fat. Full micronutrients and serving info below.

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Coconat CollabNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
2% of calories
11.2 g
Carbs
18% of calories
21.4 g
Fat
80% of calories
Macro split
Protein 2%Carbs 18%Fat 80%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.3g
Saturated fat8.8g44% DV
Cholesterol0.7mg0% DV
Sodium11mg0% DV
Potassium153.2mg3% DV
Calcium19.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426812767 · Data last verified:

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5060426812767

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Common questions

How many calories are in Coconat Collab?

Coconat Collab has 155 kcal per 100 g.

How much protein is in Coconat Collab?

Coconat Collab contains 1.5 g of protein per 100 g.

Is Coconat Collab high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Coconat Collab low in sodium?

Yes — just 11 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconat Collab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band C.

How much Coconat Collab is 100 calories?

About 65 g of Coconat Collab equals 100 kcal.

Is Coconat Collab a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Coconat Collab high in sugar or fat?

Per 100 g it has 9.3 g sugar and 21.4 g fat (8.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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