Dairy & Eggs · Nutrition facts

Natural Coconut Yoghurt

129 kcal per 100 g, with 0.9 g protein, 6.5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Natural Coconut YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
6.5 g
Carbs
22% of calories
9.7 g
Fat
75% of calories
Macro split
Protein 3%Carbs 22%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8.7g43% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9336243008291 · Data last verified:

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9336243008291

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Common questions

How many calories are in Natural Coconut Yoghurt?

Natural Coconut Yoghurt by Cocobella has 129 kcal per 100 g. One serving (125 g) is about 161 kcal.

How much protein is in Natural Coconut Yoghurt?

Natural Coconut Yoghurt contains 0.9 g of protein per 100 g — about 1.1 g per 125 g serving.

Is Natural Coconut Yoghurt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Natural Coconut Yoghurt high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Natural Coconut Yoghurt low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Natural Coconut Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g). Overall that places it in band C.

How much Natural Coconut Yoghurt is 100 calories?

About 78 g of Natural Coconut Yoghurt equals 100 kcal.

Is Natural Coconut Yoghurt high in sugar or fat?

Per 100 g it has 2 g sugar and 9.7 g fat (8.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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