Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014830 · Data last verified:
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Common questions
How many calories are in Meerrettich Quark?
Meerrettich Quark by Milfina has 138 kcal per 100 g.
How much protein is in Meerrettich Quark?
Meerrettich Quark contains 1 g of protein per 100 g.
Is Meerrettich Quark keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meerrettich Quark high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Meerrettich Quark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.
How much Meerrettich Quark is 100 calories?
About 72 g of Meerrettich Quark equals 100 kcal.
Is Meerrettich Quark high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (6.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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