Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677620 · Data last verified:
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Common questions
How many calories are in Herzhafte Lupine?
Herzhafte Lupine by Ener Bio has 169 kcal per 100 g.
How much protein is in Herzhafte Lupine?
Herzhafte Lupine contains 5.4 g of protein per 100 g.
Is Herzhafte Lupine high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Herzhafte Lupine a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Herzhafte Lupine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Herzhafte Lupine is 100 calories?
About 59 g of Herzhafte Lupine equals 100 kcal.
Is Herzhafte Lupine a good source of potassium?
It is a moderate source: 483.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Herzhafte Lupine a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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