Other · Nutrition facts

Rote Bete Meerrettich Aufstrich

by Ener Bio

127 kcal per 100 g, with 3 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

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Rote Bete Meerrettich AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
8% of calories
10 g
Carbs
25% of calories
12 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium219.1mg5% DV
Calcium22.6mg2% DV
Iron0.6mg3% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615968247 · Data last verified:

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4305615968247

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Common questions

How many calories are in Rote Bete Meerrettich Aufstrich?

Rote Bete Meerrettich Aufstrich by Ener Bio has 127 kcal per 100 g.

How much protein is in Rote Bete Meerrettich Aufstrich?

Rote Bete Meerrettich Aufstrich contains 3 g of protein per 100 g.

Is Rote Bete Meerrettich Aufstrich high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rote Bete Meerrettich Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Rote Bete Meerrettich Aufstrich is 100 calories?

About 79 g of Rote Bete Meerrettich Aufstrich equals 100 kcal.

Is Rote Bete Meerrettich Aufstrich a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Rote Bete Meerrettich Aufstrich high in sugar or fat?

Per 100 g it has 7.2 g sugar and 12 g fat (1.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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