Vegetables · Nutrition facts

Frozen Peas And Carrots

53 kcal per 100 g, with 3.5 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Frozen Peas And CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
11.8 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Sodium64.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383683726 · Data last verified:

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0060383683726

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Common questions

How many calories are in Frozen Peas And Carrots?

Frozen Peas And Carrots by No Name has 53 kcal per 100 g.

How much protein is in Frozen Peas And Carrots?

Frozen Peas And Carrots contains 3.5 g of protein per 100 g.

Is Frozen Peas And Carrots low in sodium?

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frozen Peas And Carrots a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Frozen Peas And Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Frozen Peas And Carrots is 100 calories?

About 189 g of Frozen Peas And Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Peas And Carrots high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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