Vegetables · Nutrition facts

Pinto Beans Organic

72 kcal per 100 g, with 4 g protein, 14.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Pinto Beans OrganicNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
21% of calories
14.4 g
Carbs
76% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 21%Carbs 76%Fat 3%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822800271 · Data last verified:

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0060822800271

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Common questions

How many calories are in Pinto Beans Organic?

Pinto Beans Organic has 72 kcal per 100 g.

How much protein is in Pinto Beans Organic?

Pinto Beans Organic contains 4 g of protein per 100 g.

Is Pinto Beans Organic low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Pinto Beans Organic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinto Beans Organic a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pinto Beans Organic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Pinto Beans Organic is 100 calories?

About 139 g of Pinto Beans Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pinto Beans Organic high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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