Vegetables · Nutrition facts

Frozen Peas & Carrots

59 kcal per 100 g, with 3.5 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Frozen Peas & CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
25% of calories
10.6 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0g0% DV
Sodium52.9mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273552389 · Data last verified:

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0062273552389

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Common questions

How many calories are in Frozen Peas & Carrots?

Frozen Peas & Carrots by Ferma has 59 kcal per 100 g.

How much protein is in Frozen Peas & Carrots?

Frozen Peas & Carrots contains 3.5 g of protein per 100 g.

Is Frozen Peas & Carrots low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Peas & Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frozen Peas & Carrots is 100 calories?

About 169 g of Frozen Peas & Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Peas & Carrots high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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