Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367439292 · Data last verified:
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Common questions
How many calories are in Fettarmer Joghurt?
Fettarmer Joghurt by Kaufland bio has 51 kcal per 100 g.
How much protein is in Fettarmer Joghurt?
Fettarmer Joghurt contains 4.8 g of protein per 100 g.
Is Fettarmer Joghurt keto-friendly?
With 3.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fettarmer Joghurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fettarmer Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fettarmer Joghurt is 100 calories?
About 196 g of Fettarmer Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fettarmer Joghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Fettarmer Joghurt high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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