Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600375137 · Data last verified:
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Common questions
How many calories are in Lactose Free Semi Skimmed?
Lactose Free Semi Skimmed by Cowbelle has 38 kcal per 100 g.
How much protein is in Lactose Free Semi Skimmed?
Lactose Free Semi Skimmed contains 3.5 g of protein per 100 g.
Is Lactose Free Semi Skimmed keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Semi Skimmed low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lactose Free Semi Skimmed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lactose Free Semi Skimmed is 100 calories?
About 263 g of Lactose Free Semi Skimmed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactose Free Semi Skimmed high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Lactose Free Semi Skimmed high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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