Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809018558 · Data last verified:
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Common questions
How many calories are in Easy Going Porridge Apfel Zimt?
Easy Going Porridge Apfel Zimt by RUF has 386 kcal per 100 g.
How much protein is in Easy Going Porridge Apfel Zimt?
Easy Going Porridge Apfel Zimt contains 11 g of protein per 100 g.
Is Easy Going Porridge Apfel Zimt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Easy Going Porridge Apfel Zimt high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Easy Going Porridge Apfel Zimt a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Easy Going Porridge Apfel Zimt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (13 g), saturated fat (5 g); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band B.
How much Easy Going Porridge Apfel Zimt is 100 calories?
About 26 g of Easy Going Porridge Apfel Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Easy Going Porridge Apfel Zimt high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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