Other · Nutrition facts

Portidge Apfel - Zimt

383 kcal per 100 g, with 11 g protein, 63 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Portidge Apfel - ZimtNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
63 g
Carbs
68% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat4.9g25% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809018824 · Data last verified:

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4002809018824

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Common questions

How many calories are in Portidge Apfel - Zimt?

Portidge Apfel - Zimt by Rüf has 383 kcal per 100 g.

How much protein is in Portidge Apfel - Zimt?

Portidge Apfel - Zimt contains 11 g of protein per 100 g.

Is Portidge Apfel - Zimt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Portidge Apfel - Zimt high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Portidge Apfel - Zimt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (19 g), saturated fat (4.9 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Portidge Apfel - Zimt is 100 calories?

About 26 g of Portidge Apfel - Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Portidge Apfel - Zimt high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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