Other · Nutrition facts

Müsli Himbeere Johannisbeere

375 kcal per 100 g, with 12 g protein, 57 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Müsli Himbeere JohannisbeereNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
14% of calories
57 g
Carbs
65% of calories
8.3 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium367.4mg8% DV
Calcium72.3mg6% DV
Iron3.6mg20% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009104441 · Data last verified:

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4005009104441

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Common questions

How many calories are in Müsli Himbeere Johannisbeere?

Müsli Himbeere Johannisbeere by bio Zentrale has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

How much protein is in Müsli Himbeere Johannisbeere?

Müsli Himbeere Johannisbeere contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Müsli Himbeere Johannisbeere a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Müsli Himbeere Johannisbeere low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müsli Himbeere Johannisbeere a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Müsli Himbeere Johannisbeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Müsli Himbeere Johannisbeere is 100 calories?

About 27 g of Müsli Himbeere Johannisbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Himbeere Johannisbeere high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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