Other · Nutrition facts

Crunchy Müsli Waldbeere

by bio Zentrale

413 kcal per 100 g, with 9 g protein, 69 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Müsli WaldbeereNutri-Score ACompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
69 g
Carbs
69% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar18g
Saturated fat1.3g6% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101105 · Data last verified:

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4005009101105

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Common questions

How many calories are in Crunchy Müsli Waldbeere?

Crunchy Müsli Waldbeere by bio Zentrale has 413 kcal per 100 g.

How much protein is in Crunchy Müsli Waldbeere?

Crunchy Müsli Waldbeere contains 9 g of protein per 100 g.

Is Crunchy Müsli Waldbeere high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crunchy Müsli Waldbeere low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crunchy Müsli Waldbeere a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Crunchy Müsli Waldbeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (18 g); points in favor come from fiber (6.5 g), protein (9 g). Overall that places it in band A.

How much Crunchy Müsli Waldbeere is 100 calories?

About 24 g of Crunchy Müsli Waldbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Müsli Waldbeere high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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